I needed Bahr's tip and will now pull out of dead storage the 2-3 well-thumbed Andrew Wyeth coffee table books I've not opened in years. Thank you!
And I'm delighted to learn from Klavan's suggestion to "commit to perfecting the motion, no matter how light the weight" that I'm doing exactly that on the Concept2 ergometer: seeking to create the perfect power curve on each stroke, but at a setting and rate that won't win me a world championship.
I needed Bahr's tip and will now pull out of dead storage the 2-3 well-thumbed Andrew Wyeth coffee table books I've not opened in years. Thank you!
And I'm delighted to learn from Klavan's suggestion to "commit to perfecting the motion, no matter how light the weight" that I'm doing exactly that on the Concept2 ergometer: seeking to create the perfect power curve on each stroke, but at a setting and rate that won't win me a world championship.
brilliant stuff poulos